A 1:1 Sound Healing session is for anyone. You don’t need previous experience and you don’t need to do anything aside from lay down and close your eyes.
Its just like going to a group sound bath, except this is tailored specifically to you.
Think of it as a private sound bath, a 1:1 sound immersion.
We begin with a quick intake form, you lay on a comfortable treatment table, covered with a light blanket and an optional eye pillow.
We start with a short breathing exercise to invite presence and an open heart. You set yourself an intention for the session (what you wish to get out of the session, like something you wish to let go of, or maybe you need some clarity about something, or you may just want to relax and chill out. You choose if you wish to share this with me).
I start with a Biofield assessment using either Tuning Forks or a Tibetan Bowl. Depending on what is presented, I’ll use various Tuning Forks and Tibetan Bowls on and around your body to help balance your Biofield.
Then I’ll gently start playing instruments. You not only hear the sounds but you feel them too when Tibetan bowls and Tuning Forks are placed on the body.
I use a combination of instruments such as Gongs, Tibetan & Crystal Singing Bowls, Shamanic Drum, Chimes, Ocean Drum, various Percussion, Native American Flute and the Monochord.
I will discuss with you what the session will involve and answer any questions.
You are also welcome to request specific instruments if you’re familiar with and feel drawn to any sounds.
My intention for all my clients is to support your needs by supporting nervous system regulation and to guide you into a deeply relaxing ‘Theta’ brainwave state; a brainwave frequency state that is associated with restoration, release and creativity. This process, is known as entrainment, and occurs when brainwave activity synchronises with rhythmic sound waves, gently shifting us from the active Beta state to the restorative Theta state. In this deeply relaxed state, the body activates its natural processes for self-healing and rejuvenation, while the mind experiences profound calm and clarity.
Along with the power of intention and heart coherence, the use of resonance and vibration can have deeply restorative effects on our mind, body and spirit. My aim is to help you access a state of balance where the body and mind naturally harmonises and restores itself.
1:1 Sessions are conducted in a comfortable & dedicated space in my home located in Doncaster East.
(Currently, I am not incorporating Massage Therapy with Sound Healing)
Please wear loose comfortable clothing and be well hydrated.
I highly recommend that you plan for some free time after the session to help you ‘stay in the zone’ and prolong the effects.
Also check out the EVENTS tab for upcoming group events.
NOTE:
New clients attending a 1:1 sound healing session for the first time.
In order for me to asses for any contraindications, new clients will need to complete a ‘Çlient Health History & Consent/Waiver Form’.
This is a legal requirement before I can place any instruments on your body. The consent form includes a waiver.
A sound healing session can include placing Tuning Forks and/or Tibetan Bowls on various parts of your body. It is a very gentle and soothing experience as you feel the vibrations from the instruments. I will always discuss this with you prior to beginning.
I spend a few mins going over the intake form and any contraindications (if any), and your expectations of the session.
This time is not subtracted from your sound healing time.
*If the form and waiver is not completed and signed, I am unable to proceed with a session using instruments on the body.
60min Integral Sound Healing Session
Details:
Biofield Energy Assessment.
Tuning Fork Protocol to balance Biofield. Including Tuning Forks on the body.
Tibetan Singing Bowls on and off the body.
Various instruments to invite a sense of inner peace.
A sound immersion where you come out feeling rested and restored.
Cost: $90.00
*First session will include a short intake.
90min Integral Sound Healing Session
Details:
Biofield Energy Assessment
Tuning Fork Protocol to balance Biofield. Including Tuning Forks on the body.
Tibetan Singing Bowls on and off the body.
Various instruments to invite a sense of inner peace.
A deeper sound immersion where you come out feeling rested and restored.
Cost: $140.00
*First session will include a short intake.
60min Cosmic Gong Immersion
A cosmic Gong immersion like you haven’t experienced before.
9 Gongs take you on a journey deep into your subconscious.
Cost: $90.00
60min Sound Immersion
An immersion in sound to take you into deep meditative rest.
Gongs, Crystal & Tibetan Singing Bowls, Shamanic Drum, Ocean Drum, Rain Stick, Rattles.
(no instruments placed on the body)
Cost: $90.00
Please note that I only accept CASH payments.
Return customers receive 20% discount on their second and fifth sessions.
If you refer a friend, you get 50% off any 60min session.
I wish to make this type of healing work accessible to everybody, no matter what your financial circumstances may be.
I offer 40% discount for pension or disability card holders.
Please present a valid concession card and ID upon arrival to receive this discount.
To make an appointment please call 0490790202 or use the button at the top of the page to make a call.
Availability:
MON-FRI 12PM – 8PM
SAT & SUN 3PM – 8PM
Sound Healing is for anyone who:
Is looking for ways to calm a racing or anxious mind.
Needs time to wind down and feel deeply rested.
Is looking for alternative therapies to help with chronic pain management.
Release deep emotional and physical blocks.
Wants to have deeper sleep and wake feeling rested and refreshed.
Sound Healing has many benefits and can help with various conditions, or it can be for someone just wanting to lie down and relax for an hour and experience an immersive sound bath.
Sound Healing doesn’t mean just listening to random sounds, nor is it a musical performance.
Sound Healing is guided by energy, intention and presence.
It is something you feel and hear, and also guided by your own presence and energy.
You are receiving frequency and vibrations, and sound touches your entire energy biofield, right down to every cell in your body.
It brings peace and harmony to your mind, emotions and nervous system.
Every vibration can help rewire your subconscious, release deep emotional and physical blocks, and awaken new states of self awareness, shifting your inner frequency.
I do not claim to heal anyone, nor does the term ‘Sound Healing’ imply that sound will heal you.
What sound healing aims to achieve is:
Help with nervous system regulation by taking you out of ‘fight or flight’ mode.
Help with a racing mind by entraining your brainwave state to drop into a Theta state. This is when your body’s own healing abilities are triggered.
When our nervous system is in a parasympathetic state, when our heart is open, and our brainwave state is in a Theta state; our body goes into repair & restore mode. When we include the power of intention, Integral Sound Healing helps us restore balance to mind, body, emotions and spirit.
- Calms nerves/anxiety and a racing mind
- Release of stored emotions
- A deep sense of feeling rested
- Can help with improving sleep
- Help release chronic tension in the body
- A general sense of well being
- (Re)Connection to self
